Mindfulness

This ‘Slow Down’ Video Will Have You Tearing Up
Mindfulness

This ‘Slow Down’ Video Will Have You Tearing Up

The days are long, but the years are short. I have an artistic print of this quote framed in our house. This short Facebook note and video from Singer Nichole Nordeman mades me think of it again today: I don’t know of a more uttered or whispered phrase from a mother of […]

The First Time I Started Collecting Hellos
Be Here Now, Mindfulness

The First Time I Started Collecting Hellos

Perhaps you’ve never known how happy someone could be simply to see you. — Rachel Macy Stafford . . . Over the last few weeks, I’ve been slowly reading Rachel Macy Stafford’s new book Only Love Today — Reminders to Breathe More, Stress Less, and Choose Love. I admit, I’m a huge […]