Since before WWII researches at Harvard have been collecting data on happiness. The clearest message from this 75-year study is . . . . . . From a young age, society tells us we need certain material things to be successful, to lead ‘the good life.’ To obtain the dream home, […]
The benefits of reading go beyond it being a great escape. The act of ‘losing yourself in a book’ has a variety of physical and mental health perks. Do you know that wonderful feeling of ‘getting lost’ in a book? We often classify fiction reading as a guilty pleasure. However, […]
Hit the holiday reset button with bite-sized weekly challenges that will inspire you to make simple changes with BIG impact. In this private Facebook group, we’ll baby-step our way toward making this holiday one that you and your family will truly remember. . . . Listen, I know it feels […]
The phrase ‘”don’t quit” is a common form of encouragement, but sometimes that’s not what we really need to hear. Below are eight things you should indeed quit shared with permission from UnBusy community member Rachel Pfleegor. . . . So often, people say, “Don’t quit!” They mean, don’t quit […]
Sometimes happiness is a feeling. Sometimes it is a decision. . . . Don’t wait for life to get easier, simpler, better. Choose joy. 10 Things You Can Do RIGHT NOW To Choose Joy! Below are ten ways for you to choose joy by changing the situation or changing your […]
The list below written by photographer Bryn Graves is republished with permission from the private Becoming UnBusy Facebook group. This website and the Becoming UnBusy Movement is about families coming together to inspire one another to reclaim life. In this community, no one and everyone is an expert. Want to be […]