Be Here Now

Living an unbalanced life means understanding that on any given day, week, or year, every yes we utter means a no to countless other tasks and goals. It means embracing ebb and flow and the delightful truth that building a joyful life does not require perfection. #quote #intentionalliving #becomingunbusy *Love this quote and this entire post
Be Here Now

The Joy and Delight of an Unbalanced Life

I didn’t know in my 20s that much of my pain and anxiety was rooted in perfectionism and never feeling good enough. I didn’t understand in my 30s that staying up too late and rarely resting as I tried to organize, plan, and balance my life perfectly was an attempt […]

Be Here Now

TED Talks That Will Change How You Use Time

Once you watch these TED Talks, you might not be able to stop thinking about them. Plus, be sure to check out the five tips for finding time to watch TED Talks at the end of the article, too! . . . For all those evenings you’ve ever checked the […]

Be Here Now, Mindfulness

How To Slow Down Time, Backed By Science

It’s easy to get into a rut of routine and fall into predictable patterns. Life becomes a blur; a hamster wheel of repetition. Break the script and learn how to slow down time with these three simple tips.  . . . Three years ago, our family moved from the suburbs […]

This ‘Alike’ Video Will Have You Tearing Up
December Inspiration, Mindfulness

This ‘Alike’ Video Will Have You Tearing Up

This unsettled feeling stirs within me, continually urging me towards a UnBusy Life. Yet, this unique life we’re trying to lead is anything but simple. A friend recommended this inspiring short film ‘Alike’ to me today. As I watched, I got goosebumps — then tears began to well up… [hold my heart] Not displaying […]

Be Here Now, Mindfulness

I’m So Lucky This Moment Is Mine

Yesterday, I felt impatient… It was one of those days that we all have, when you’re frustrated because it feels like you just can’t get anything done. Every time I tried to do something productive — finish the laundry, pay a bill, respond to an email, knock something off my […]