Mindfulness

Be Here Now, Mindfulness

The First Time I Started Collecting Hellos

Perhaps you’ve never known how happy someone could be simply to see you. — Rachel Macy Stafford . . . Over the last few weeks, I’ve been slowly reading Rachel Macy Stafford’s new book Only Love Today — Reminders to Breathe More, Stress Less, and Choose Love. I admit, I’m a huge […]