INSIDE: Find twelve different ways to say no effectively, depending on what your end goal is in the situation. . . . Deciding you want to slow down is the first step toward an unbusy life. It is said, that “the battle for our hearts is fought on the pages […]
This collection of quotes about change will inspire you to keep moving forward with your head high. . . . Just as the seasons change, so does life from time to time. Sometimes we are actively looking for change and sometimes it is forced upon us, despite our clinging to […]
INSIDE THIS GUEST POST: Sometimes little moments are so profound. This mom vowed in an everyday moment, to mindfully rethink her definition of happiness, to learn from her daughter, and what she had to teach her that day. I sat next to my 6-year-old as she repeatedly bounced a tiny-white […]
I’ve paused. I’ve been listening.I’ve been reading.I’ve been thinking. I’ve been overwhelmed.I’ve been anxious.I’ve been ashamed. I watched this eye-opening discussion with researcher, professor, and author Brené Brown PhD, LMSW. If time permits, it is a great conversation starter. The way she discusses these intense topics — privilege, power, and […]
Below are motivational words from S.C. Lourie inspiring a collection of ten inspirational quotes about slow living, self-care, and life! . . . This collection of quotes is inspired by these motivational words from writer, poet, artist and story lover — S.C. Lourie of Butterflies and Pebbles. Today’s Motivational Words […]
Feeling overwhelmed by a constant urge to check the news? Below are five tips for breaking the cycle and opting out of the overconsumption of media. . . . Have you been obsessively watching and reading the news lately? It is easy to get caught up in a non-stop cycle […]
Hi, I'm Zina.