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    Home » Blog » Reset Your Life

    8 Gentle Signs That You're Becoming Unbusy

    Published: Feb 28, 2024 by Zina Harrington · Post may contain affiliate links

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    Discover eight gentle signs indicating you're successfully transitioning to an unbusy life of intentional and purposeful living.

    A collage for Pinterest including the article title as well as a photo of (1) an unbusy woman laying on a couch on a porch with her feet up and (2) a woman reading.

    In a world that often glorifies busyness, embracing a lifestyle centered around simplicity and intentionality can be challenging. Here are eight subtle indicators that you're moving towards a more unbusy existence, where joy, peace, and fulfillment take precedence over the hustle of modern life.

    1. You have more capacity for joy

    As you declutter your schedule and let go of unnecessary commitments, you create space for joy to enter your life. You choose small moments of joy and appreciate the beauty in everyday experiences.

    • 10 Things You Can Do RIGHT NOW To Choose Small Moments of Joy
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    2. You can hold hard emotions without overwhelm

    Instead of avoiding difficult emotions, you've developed the resilience to acknowledge and process them. You understand that discomfort is a natural part of life and embrace it with compassion and understanding.

    3. You can self-regulate

    You've cultivated the ability to regulate your pace and energy levels. Rather than pushing yourself to the brink of exhaustion, you listen to your body's signals and honor your need for rest and rejuvenation.

    • Two wood beach chairs sitting on white sand overlooking the ocean with a large canvas beach umbrella between them.
      Rest Is Not A Luxury
    • Taking Care of Yourself Is Part Of Taking Care Of Others

    4. You find yourself comparing less

    You've stopped measuring your worth against others and comparing your journey to theirs. Instead, you focus on your own growth and celebrate the unique path you're on.

    5. You don't experience FOMO & choose JOMO

    Fear of Missing Out (FOMO) no longer dictates your decisions. Instead, you embrace the Joy of Missing Out (JOMO), finding contentment in being present and fully engaged in the moment. No more FOMO, just JOMO.

    • What Does FOMO Mean?
    • A woman wrapped in a wool blanket and smiling because she knows how to get over FOMO.
      How To Get Over FOMO
    • Woman embracing the JOMO as she reads a book on a couch.
      JOMO (Noun): Joy Of Missing Out

    6. You enjoy time on your own

    Solitude is no longer something to be feared but cherished. You relish the opportunity to spend time alone, engaging in activities that nourish your soul and recharge your spirit.

    • 18 Easy Things To Do TODAY to Make Yourself Happier
    • Love this article about the benefits of reading with science-backed reasons 'getting lost in a good book' is good for you
      5 Science-Backed Reasons 'Getting Lost in a Book' is Good for You

    7. The people you surround yourself with make you feel good about yourself

    The people you choose to surround yourself with uplift and support you. They inspire you to be your authentic self and celebrate your successes, big and small.

    8. You are living in alignment with your values

    Ultimately, embracing an unbusy life is about living in alignment with your values. You prioritize authenticity, connection, and inner peace, allowing these guiding principles to shape your choices and actions.

    These gentle changes are paving the way for a profound shift. Embracing the unbusy mindset isn't just about decluttering your schedule; it's a holistic approach to living in alignment with your values. By prioritizing authenticity, connection, and inner peace, you are moving toward a more intentional and purposeful life.

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    « What Does FOMO Mean?
    JOMO (Noun): Joy Of Missing Out »
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    Portrait of Becoming UnBusy founder, Zina Harrington

    Hi, I'm Zina.
    I believe overwhelm and busy get in the way of finding time for what really matters in life. I help women unclutter, make space, and design a simple and slow life. Let's de-crapify your world → Ready to reset?

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